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The objective of the study was to prove the relaxation effect of traditional medicine by objective biological indexes by modern scientific methods. Fifty healthy elderly people, aged from 60 to 75, were selected to have traditional medicinal relaxing practice, that is, to relax their body in 3 directions: two sides, in front and backward, and breath naturally, 30 minutes a day, 8 weeks as a cycle. (1) The changes of electroencephalogram (EEG), rheoencephalogram (REG) were measured before and after the treatment cycle. Breath frequency and SaO2 contents were measured before and after the treatment cycle by Pulse oxymeter. (2) As for the circulatory system, pulse frequency, blood pressure, blood influx of limbs were measured before and after the treatment cycle. (3) Biochemical indexes (including index of cholesterol, triglyceride, blood sugar, cortisone, catecholamine) were measured before and after the treatment cycle.
